Epic Quest of Awesome

It’s Day 5 now since I started questing at Nerd Fitness Academy, and I have to say, the experience has been very fun so far. As I battle Bosses and Gain XP I am working each day to try to implement Steve Kamb’s Level Up Your Life ideals into my own.

This of course, means making my own Epic Quest of Awesome(Which, in short is a gamified bucket list). I have overlooked my Impossible List carefully and followed suit to separated each item into it’s own Quest Category.

Each Quest is worth 20 XP. After every 100XP is hit(or 5 Quests total) I gain a level. In addition to regular quests there are also Master Quests, extremely difficult quests that automatically level you up once you hit them.

The one tweak I’m making to my EQA draws from my Runescape-playing days, and color code the quests. Each Quests will be colored as such:

  • Quest Completed
  • Quest Started
  • Quest Not Started

Russ’ Epic Quest of Awesome

Below you will find a list of what I want to accomplish over the years. My Epic Quest is a progress and is subjected to change over time.

Completed Quests

Level 2

Level 1

North America Quests

  • Rock Climb Devil’s Tower
  • 50 points in 50 States(2/50)
  • Snow Board in Jasper, Canada
  • See an Aurora Borealis
  • Hike the Ice Age Trail(More Info.)
  • Strawberry Hill(More Info.)
  • Corn Palace(Morn Info.)
  • Travel to Canada

Central/South America Quests

  • Backflip on top of Macchu Picchu

Europe Quests

  • Paraglide in Chamonix Europe
  • Step foot in Sweden
  • Hot Air Balloon Ride in Sweden
  • Marcle Aches Cave(More Info.)

Africa Quests

  • Surf in Killer Point Mocorro

Far East Quests

  • Go to a Japaense Hot Spring
  • Bunny Island, Japan
  • Fuji Mountain Race(More Info.)

South Pacific Quests

  • A Simple Walk Into Mordor(More Info.)
  • Scuba Dive Australia’s Coral Reef
  • Bungee Jump off Victoria Fall Ridge

Ninja/Strength Quests

  • 10 Years Martial Arts(1/10)
  • 10 Years Weaponry(0/10)
  • Complete All Fitocracy Quests(More Info.)
  • Run Alpha Warrior(Texas & California)(More Info.)
  • 5 No-Kip Muscle Ups
  • 15 Second Human Flag
  • Sign White Block at Fight or Flight Academy
  • Post a 5-Minute Parkour Montage
  • Pick a Master lock

Flips & Twists Quests

  • Front Flip
  • Back Flip
  • Aerial
  • Side Flip
  • Corkscrew
  • 540 Kick

Personal Level-Up Quests

  • Skinny Dipping
  • Cliff Swinging
  • Make Food(Cheese, Wine, Yogurt)
  • Visit A Sunken Ship
  • Take A Sniper’s Course
  • Get a Wax
  • 1,000 Photo Challenge[Progress]
  • 1,000 Geocaches
  • Spontaneous Vacation

Rock Star Quests

  • [PIANO] Piano Man By Billy Joel
  • [PIANO] Roses and Butterflies By Making April
  • [PIANO]  Guitar vs Piano By Goukisan
  • [GUITAR] Guitar vs Piano By Goukisan
  • [HARMONICA] The Times They Are Changing by Bob Dylan
  • [HARMONICA] Piano Man By Billy Joel

Education Quests

  • Get a Helicopter Pilot License
  • Become SCUBA Certified
  • Learn to Sail A Boat
  • Get a Motorcycle  License
  • Publish a Mobile App
  • Write a Novel
  • Obtain a Bachelor’s Degree
  • Obtain a Master’s Degree

Les Stroud/Survivalist Quests

  • Score 300 With Recurve Bow[More Info.]
  • Make Deer Jerky
  • Finish a Survival Adventure Race[More Info.]
  • Wilderness First Responder Certification
  • Waterfront Lifeguard Certification
  • Build and Shoot Arrows from Scratch
  • Take a NOLS semester Course[More Info.]
  • 7-Day Survival with BOB
  • 21-Day Survival, only Knife

Running & Races Quests

  • First Marathon
  • Barefoot Marathon
  • Minneapolis Ground Rounds(51 Miles)(More Info.)
  • 50-Ultra Marathon
  • 100-Ultra Marathon
  • Spartan Sprint
  • Spartan Super
  • Spartan Beast
  • Spartan Trifecta(Sprint + Super + Beast In 1 Year)
  • Triathlon Sprint(750m S/20K B/ 5K R)
  • Triathlon Olympic (1500m S/40K B/ 10K R)
  • Triathlon Half-Iron(1.2 mi S/90K B/21K  R)
  • Triathlon Iron(2.4 mi S/180K B/42K R)

Events/Conferences Quests

  • Eeyore’s Birthday
  • Room 13 San Antonia[More Info.]
  • Sundance Film Festival
  • Cirque De Loteil
  • Google Local Guides Summit
  • Red Bull Art of Motion

Financial Quests

  • Have $10,000+ in Saving before 2019
  • Adopt a Minnesota Highway
  • Earn 1,000 Subscribers on Challenge List

Master Quests

  • Get A Career Allowing Me to Live Anywhere
  • Completed a Barkley Marathon[More Info]
  • Obtain a PhD

Challenge List Mini-Quests

 

 

 

 

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1K Photo Challenge – Adventures In Caving

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Cave People of Spring Valley Cave

This month I had the pleasure of joining the Minnesota Caving Club for my first caving experience. I’ve been interested in going caving since watching the film The Descent, right before all the cave-ins and death. It not only looked like a fun, new challenge, but would also be a different kind of hiking adventure.

Being a complete newbie to Caving, I was not sure what I’d need. I shot an e-mail to the club president who told me all I need to do is to dress in clothes I don’t mind getting dirty. Just to be safe, my girlfriend and I went on a trip to gather some helmets, gloves, headlights, and boots for our caving endeavor.

The club met pretty far south in Minnesota early in the morning. Since we were a good distance away from their meeting location we got up before dusk. Not being familiar with the southern part of Minnesota, we got a bit lost once or twice in the vast farmland that stretched for miles. We met up with John “The Cave-man”, president of the club. John guided us down a 2-hour trip towards Rochester where we traveled to a privately owned cave.We learned that we were traveling to several caves that day, all of which were owned by John. I2cPe6CThe club itself consisted of a number of outgoing experienced cavers all very friendly to talk to. We also found that most of the equipment we did buy was completely useless for the cave, but the club had more than enough gear to spare. We spent little time above ground before going on our under ground tour down the cave.

Now, when I thought of caving, I had a different sort of idea of what I’ll be getting into. My only experience in caving was being guided through a Tourist Attraction of a cold environment that was extremely well lit. This caving experience was a whole another level than that tourist attraction. Shortly after getting into the cave we found ourselves in a cool damp area that was a complete blackout only lit by out head lights. The pathway was not the familiar flat terrain, but a rocky area where each step had to be taken with precision and caution.
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During our tour, our guides, Anna and Trish, talked to us about certain caving techniques and information about how the cave’s structure formed.We got to some of the more unique area of the cave shortly into the tour. I was grateful to have skipped out on the fatty foods all this time, because we ended up spending a good chunk of time crawling on our stomachs through thin crevices to reach hidden rooms. Some of these crevices definitely had to involve some shimming, flexibility, and a good chunk of upper body strength. Especially when some of the holes we  crawled through lifted our legs completely off the ground.

 

 

Since it was Spring a few of the cave pathways were not taken because of flooding. However, this only opened up the opportunity to explore other structures that required a TGuLvtgdifferent kind of traversing to get through. The second half of our caving adventure was on the higher ground. This was definitely the time to learn if you’re afraid of heights since much of the exploration involved shoving ourselves in between cave walls 20 feet above the ground and carefully stepping our feet to find the ladder mounted between the rocks.

The entire adventure did not feel extremely physical, but the four of us, all young and fit, were sweaty and out of breath by the time we finished. After we settled for lunch we took above ground to explore the creek and smaller caves around the area. Unfortunately for us, my girlfriend and I had to cut it short due to a family emergency. Although, both of us agree that the entire experience was definitely a memorable one, making it my top pick for the 1K Photo Challenge day of the month.

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